How To Focus
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$9.95 - Regular price
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The distractions of modern life vie for our attention, pulling us in many directions and interfering with our ability to focus. We are losing our capacity to concentrate, and with it our ability to be fully present, to have sovereignty over our life, and to be at our best for ourselves, each other, and the world. In inspiring passages and simple yet profound meditations, Thich Nhat Hanh guides us in reclaiming our capacity for concentration and insight, so we can live with intention and clarity.
With sumi ink drawings by Jason DeAntonis.
Thich Nhat Hanh is one of the best-known Zen teachers in the world today. He has been teaching the art of mindful living for more than seventy years.
125 pages
Author Thich Nhat Hanh
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